Live stream preview
Join Miranda Esmonde-White, the creator of Essentrics, for a live class on Essentrics TV! This 30-minute all standing workout will strengthen the musculature of your full body while rebalancing and stabilizing each and every one of your joints.
This workout will be made available for replay shortly after the live broadcast.
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Live Class Recording | Hands, Feet & ...
Join Miranda Esmonde-White, the creator of Essentrics, for a live class on Essentrics TV! This 30-minute standing and barre will work your entire body while focusing on your hands, feet, and calves. For full-body strength & mobility, it's especially important to activate the micro muscles of our ...
