Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Start your free trial

Already subscribed? Sign in

LIVE CLASS RECORDING - Strengthen, Rebalance & Stabilize

30m

Up Next in Live Classes On Demand

  • LIVE CLASS RECORDING - Hands, Feet & ...

    Join Miranda Esmonde-White, the creator of Essentrics, for a live class on Essentrics TV! This 30-minute standing and barre will work your entire body while focusing on your hands, feet, and calves. For full-body strength & mobility, it's especially important to activate the micro muscles of ...