Components:
All Standing
Level: Intermediate
Pace: Medium
Enjoy a 30 minute workout with Maude Desjardins.
This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.
Components:
Standing and Floor
Level: Intermediate
Pace: Medium
Enjoy a 30 minute workout with Maude Desjardins.
This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.
Components: Standing and Barre
This will be an active class with a workshop feel to it. Each instructor's active workshop class will show you how to use your new strength and flexibility gained over the 21-day challenge to achieve even greater results in all your future Essentrics classes. Slowin...
Components: All Standing
This will be an active class with a workshop feel to it. Each instructor's active workshop class will show you how to use your new strength and flexibility gained over the 21-day challenge to achieve even greater results in all your future Essentrics classes. Slowing down...
