Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

LIVE CLASS MONDAY OCTOBER 5TH AT 12:00PM EDT

26m

Up Next in Live Classes On Demand

  • LIVE WORKSHOP MONDAY OCTOBER 5TH AT 1...

    Join Miranda Esmonde-White for a 10-minute workshop in which you will learn the important role your mitochondria play in keeping you feeling youthful and energetic. Miranda will also explain why gentle full-body exercise keeps you feeling energized long after a 20 to 30-minute workout.

  • LIVE CLASS FRIDAY JULY 31ST AT 12:00P...

  • LIVE CLASS FRIDAY JUNE 19TH AT 12:00P...

    Components: Standing & Barre
    Join Miranda Esmonde-White, the creator of Essentrics, for a live class on Essentrics TV! This 30-minute standing & barre workout will be focusing on relieving and preventing back pain and improving your posture - leaving you more limber and a little bit talle...