Components: Standing and Barre
Join Miranda Esmonde-White for a live class on Essentrics TV!
Components: Standing and Floor
Join Amanda Cyr for a live class on Essentrics TV!
Components: Standing and Floor
Join Maude Desjardins for a live class recording all about building body awareness through both fast and slow movements! This increased awareness will help you target and efficiently strengthen specific muscle groups. Finish up with a deep stretch on the floor to r...
Components: Standing and Floor
Join Meg Feeney for a live class on Essentrics TV!
