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All standing
View the entire Boost Your Energy Program here: https://www.essentricstv.com/boost-your-energy-with-miranda
Join Miranda Esmonde-White for an energy-boosting class on Essentrics TV!
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Day 5 | Live Workshop Recording | Boo...
View the entire Boost Your Energy Program here: https://www.essentricstv.com/boost-your-energy-with-miranda
Join Miranda Esmonde-White for a 10-minute workshop that will focus on the mitochondria in our brain. You learn why large complex movements stimulate the brain while increasing energy!
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Day 1 | Live Class Recording | Boost ...
Components:
Standing and BarreView the entire Boost Your Energy Program here: https://www.essentricstv.com/boost-your-energy-with-miranda
Join Miranda Esmonde-White the creator of Essentrics for an energy-boosting class.
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Day 1 | Live Workshop Recording | Boo...
View the entire Boost Your Energy Program here: https://www.essentricstv.com/boost-your-energy-with-miranda
Join Miranda Esmonde-White for a 10-minute workshop in which you will learn the important role your mitochondria play in keeping you feeling youthful and energetic. Miranda will also expla...
