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Join Miranda Esmonde-White for a live energy-boosting class on Essentrics TV!
Join Miranda Esmonde-White for a 10-minute workshop that will focus on the mitochondria in our brain. You learn why large complex movements stimulate the brain while increasing energy!
Standing and Barre
Join Miranda Esmonde-White the creator of Essentrics for a live energy-boosting class.
Join Miranda Esmonde-White for a 10-minute workshop in which you will learn the important role your mitochondria play in keeping you feeling youthful and energetic. Miranda will also expla...