Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Start your free trial

Already subscribed? Sign in

DAY 5 LIVE CLASS RECORDING - Boost Your Energy Program

27m

Up Next in Live Classes On Demand

  • DAY 5 LIVE WORKSHOP RECORDING - Boost...

    View the entire Boost Your Energy Program here: https://www.essentricstv.com/boost-your-energy-with-miranda

    Join Miranda Esmonde-White for a 10-minute workshop that will focus on the mitochondria in our brain. You learn why large complex movements stimulate the brain while increasing energy!

  • DAY 1 LIVE CLASS RECORDING - Boost Yo...

    Components:
    Standing and Barre

    View the entire Boost Your Energy Program here: https://www.essentricstv.com/boost-your-energy-with-miranda

    Join Miranda Esmonde-White the creator of Essentrics for a live energy-boosting class.

  • DAY 1 LIVE WORKSHOP RECORDING - Boost...

    View the entire Boost Your Energy Program here: https://www.essentricstv.com/boost-your-energy-with-miranda

    Join Miranda Esmonde-White for a 10-minute workshop in which you will learn the important role your mitochondria play in keeping you feeling youthful and energetic. Miranda will also expla...