Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Start your free trial

Already subscribed? Sign in

Season 10 Ep.15: Fingers & Hands

23m

Up Next in Hips

  • Season 10 Ep.14: Put A Bounce In Your...

    In this episode of Classical Stretch, join Miranda Esmonde-White at the Queens Cottage overlooking the Caribbean ocean in stunning Jamaica. This all-barre workout will strengthen your entire body and put a bounce in your step by making you feel light on your feet!

    Filmed at Silver Sands Jamaica...

  • Season 11 Ep.25: Spine Strengthening ...

    In this episode of Classical Stretch, join Miranda Esmonde-White at a lovely spa pool in Riviera Maya, Mexico.
    Miranda will take you through an entry-level, standing and barre workout that will provide you with a deep stretch to help relieve any tension and pain in your muscles and joints and re...

  • Core & Abs with Meg Feeney

    In Meg Feeney’s 30-minute standing and floor workout, you will activate your full body while concentrating on toning the core and ab muscles. The trademark exercises in this sequence will get your heart rate up and challenge your full body strength.

    Instructor: Meg Feeney
    Level: Intermediate
    ...