Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Start your free trial

Already subscribed? Sign in

Total Core, Leg & Butt Workout with Meg Feeney

31m

Up Next in Hips

  • Express Hallway Workout with Miranda ...

    This workout consists of standing and barre work exercises. The focus is on upper body toning combined with deep hamstring and hip stretches.

  • Season 12 Ep.14: Spine Strength

    You need a strong back to be active and independent. Strengthen your spine with this episode of Classical Stretch set in front of the quant Water Sports centre in Montego Bay Jamaica.

    Filmed at Round Hill Hotels and Villas
    Instructor: Miranda Esmonde-White
    Level: Beginner
    Pace: Slow, Medium
    Comp...

  • Season 11 Ep.09: Hip & Leg Flexibility

    Join Miranda Esmonde-White for a great lower body workout that combines standing & barre work to increase your flexibility and put a bounce in your step.

    Filmed at Grand Palladium Colonial Resort & Spa
    Instructor: Miranda Esmonde-White
    Level: Intermediate
    Pace: Medium
    Components: Standing and Ba...