Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Start your free trial

Already subscribed? Sign in

DAY 1 LIVE CLASS RECORDING - 5 Days of Barre Program- Waist & Thigh Slenderizing

34m

Up Next in Gail Garceau

  • DAY 5 LIVE CLASS RECORDING - 5 Days o...

    Components: Standing & Barre
    This intermediate-level workout is designed to develop deeper flexibility and strength by using the barre/chair exercises to work at more effective angles and target smaller muscles.

  • DAY 5 LIVE CLASS RECORDING - Full Bod...

    View the entire Full Body Strength program here: https://www.essentricstv.com/full-body-strength

    Components: Standing, Barre and Floor
    Level: Beginner

    Join Gail Garceau for a 30-minute ankle mobility Essentrics live class!

    In the human body, the feet serve as the foundation for the entire bod...

  • DAY 10 LIVE CLASS RECORDING - Full Bo...

    View the entire Full Body Strength program here: https://www.essentricstv.com/full-body-strength

    Components: Standing and Barre
    Core and legs

    Join Gail Garceau for a 35-minute workout designed to target your arms, core and legs. This workout includes standing and barre/chair exercises to help y...