Skip to main content
ETV by Essentrics. Explore 400+ Essentrics videos on any device.
Live stream preview
DAY 10 LIVE CLASS RECORDING - Full Body Strength Program
View the entire Full Body Strength program here: https://www.essentricstv.com/full-body-strength
Components: Standing and Barre
Core and legs
Join Gail Garceau for a 35-minute workout designed to target your arms, core and legs. This workout includes standing and barre/chair exercises to help you tone and unlock your full body.