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LIVE CLASS TUESDAY OCTOBER 5TH AT 12:00PM EDT

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Our Age Specific 21-Day Challenges

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  • LIVE CLASS TUESDAY OCTOBER 5TH AT 12:...

    Join Dyan DeCastro for a 30-minute Essentrics live class!

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.