Our 21-day challenges will support you in feeling your best vibrant self throughout the decades.
Select your age group here: https://www.essentricstv.com/2023-our-age-specific-21-day-challenges
Strength & Range of Motion Workout | Standing & Barre | 30 Minutes
This 30-minute live class will work to hydrate and loosen your connective tissue while improving your range of motion and posture leaving you with a new found feeling of youth! This workout will also work on preventing pain ...
Mobility & Tension Release Workout | Standing & Floor | 30 Minutes
Mobility is what helps us move freely but if we want to keep it… we need to MOVE it! Join Jenny for an all-levels...
Toning & Cellular Vitality Workout | Standing & Barre | 30 Minutes
Strong legs, glutes and core form the pillars of this workout, while every exercis...
