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LIVE CLASS WEDNESDAY MAY 25TH 12PM EDT

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  • LIVE CLASS THURSDAY MAY 26TH 8AM EDT

    Components:
    Standing and Floor
    30-minutes

    Join Alexa Leon for a 30 minute full-body workout, appropriate for all levels! This workout will focus on posture and back health leaving you with a sense of freedom in your body and maybe even feeling a few inches taller!

    This workout will be made avai...

  • LIVE CLASS FRIDAY MAY 27TH 12PM EDT

    Components:
    Standing, Barre and Floor
    45-minutes

    Join Ellyn Ochs for an advanced workout designed to tone the lower body through targeted exercises and deeply release the hips and hamstrings.

    This workout will be made available for replay shortly after the live broadcast and will remain on Esse...

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