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  • LIVE CLASS WEDNESDAY SEPTEMBER 22ND A...

    Join Dyan Decastro for a 30-minute Essentrics live class.

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.

  • LIVE CLASS MONDAY SEPTEMBER 27TH AT 8...

    Components:
    30-minute
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    Join Lauren Finkelstein for a 30-minute lower body stretch and sculpt. This workout will strengthen, stretch and power up your legs and glutes.

    This workout will be made available for replay shortly after the live broadcast