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LIVE CLASS TUESDAY MAY 18TH AT 12:00 EDT

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  • LIVE CLASS WEDNESDAY MAY 19TH AT 12:0...

    Join Gail Garceau for a hip mobility live workout!

    The Essentrics 10-day program for golfers is designed to improve your overall hip, spine and shoulder flexibility- even if you are complete beginner to stretching. Doing daily dynamic stretching movements will also help you to relieve tension in...

  • LIVE CLASS THURSDAY MAY 20TH AT12:00P...

    Join Gail Garceau for a 30 minute live Essentrics class!

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.

  • LIVE CLASS TUESDAY MAY 25TH AT 12:00P...

    Please join Jenny Bertrand from her home in Colorado for a 30-minute Essentrics live class!

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.