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LIVE CLASS THURSDAY OCTOBER 21ST AT 8:00AM EDT

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  • LIVE CLASS THURSDAY OCTOBER 21ST AT 1...

    Components:
    All Standing

    Join Ellyn Ochs for a 30-minute posture and lower body mobility Essentrics live class!

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.

  • LIVE CLASS MONDAY OCTOBER 25TH AT 12:...

    Live Class with Sahra Esmonde-White

    Join Sahra for a 30-minute rejuvenating workout that encourages a healthy, well-flowing lymphatic system to make you feel your best – less bloated, more energized, with balanced hormones and an overall feeling of vitality.

  • Our Age Specific 21-Day Challenges

    While the body consistently requires full-body rebalancing exercises at every age, each decade has its own specific challenges and needs. To learn more about our age specific 21-day challenge and to sign up for your daily workout links visite https://essentrics.com/essentrics-at-every-age/