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LIVE CLASS THURSDAY OCTOBER 21ST AT 12:00PM EDT

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  • LIVE CLASS MONDAY OCTOBER 25TH AT 12:...

    Live Class with Sahra Esmonde-White

    Join Sahra for a 30-minute rejuvenating workout that encourages a healthy, well-flowing lymphatic system to make you feel your best – less bloated, more energized, with balanced hormones and an overall feeling of vitality.

  • Our Age Specific 21-Day Challenges

    While the body consistently requires full-body rebalancing exercises at every age, each decade has its own specific challenges and needs. To learn more about our age specific 21-day challenge and to sign up for your daily workout links visite https://essentrics.com/essentrics-at-every-age/

  • LIVE CLASS FRIDAY OCTOBER 22ND AT 9:0...

    Join Lauren Finkelstein for a 30-minute Essentrics live class!

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.