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LIVE CLASS MONDAY SEPTEMBER 27TH AT 8:30AM EDT

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  • LIVE CLASS MONDAY SEPTEMBER 27TH AT 9...

    Components:
    30-minute
    Standing and Barre
    Flexibility and Mobility Program

    Amanda will take your through a series of dynamic stretches that not only increases flexibility but also promotes blood flow throughout the entire body. We will start by moving through exercises designed to release tension...

  • LIVE CLASS TUESDAY SEPTEMBER 28TH AT ...

    Join Jenny Bertrand for a 30-minute Essentrics live class.

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.