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  • Our Age Specific 21-Day Challenges

    While the body consistently requires full-body rebalancing exercises at every age, each decade has its own specific challenges and needs. To learn more about our age specific 21-day challenge and to sign up for your daily workout links visite https://essentrics.com/essentrics-at-every-age/

  • LIVE CLASS TUESDAY MARCH 9TH AT 12:00...

    Enjoy a 45 minute workout that is based on pre-choreographed workout #11, with Amanda Cyr.
    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 7 days.

  • LIVE CLASS WEDNESDAY MARCH 10th AT 12...

    Enjoy a 45 minute workout that is based on pre-choreographed workout #7, with Sahra Esmonde-White.
    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 7 days.