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LIVE CLASS TUESDAY JANUARY 25TH AT 9:30 AM EST

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    Join Jenny Bertrand for this full-body live Class and learn to relax your muscles while you strengthen and tone!

    This workout will be made available for replay shortly after the live broadcast.

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    Today, join Gail for a live class focusing on working your body to its potential! Today’s workout will fire up your muscles, build strength with control, and challenge you to safely work just beyond your comfort zone. 

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  • LIVE CLASS THURSDAY JANUARY 27TH AT 9...

    Join Jenny Bertrand for a live class!
    Today’s live class we will continue reinforcing our trademark large body movements to increase blood flow, flush out toxins, and circulate energy-giving nutrients throughout the entire body.

    This workout will be made available for replay shortly after the...