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Full Body Workout Vol.2 with Miranda Esmonde-White

57m

Up Next in Energy Boost

  • Season 12 Ep.13: Toning the Waist

    Today’s episode is set in a villa that is rumoured to have once been graced by the infamous director, Oscar Hammerstein. Join Miranda Esmonde-White for an episode of Classical Stretch that will tone and strengthen every muscle in your waist.

    Filmed at Round Hill Hotels and Villas
    Instructor: Mir...

  • Season 12 Ep.10: Endurance & Power

    Build endurance and power with this full-body strengthening Classical Stretch Workout. Join Miranda Esmonde-White in the breathtaking Montego Bay, Jamaica for a workout that will leave every muscle feeling stronger and more powerful.

    Filmed at Round Hill Hotels and Villas
    Instructor: Miranda Esm...

  • Season 12 Ep.03: Quad Strengthening

    This episode of Classical Stretch will build endurance and power in your quads, one of the largest muscles in your body. Join Miranda Esmonde-White in Montego Bay Jamaica for a Quad Strengthening workout.

    Filmed at Round Hill Hotels and Villas
    Instructor: Miranda Esmonde-White
    Level: Intermediat...