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Season 10 Ep.17: Prevent & Relieve Shin Splints

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    Filmed at Occidental Hotels & Resorts Mexico
    Instructor: Miranda Esmonde-White
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  • Season 10 Ep.14: Put A Bounce In Your...

    Filmed at Silver Sands Jamaica
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  • Season 9 Ep.03: Weight Loss: Hips & Legs

    Filmed at Occidental Hotels & Resorts Mexico
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    Level: Intermediate
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