Join Miranda for a workshop on common causes of hip, glute & knee pain and discover simple solutions to avoid pain! Miranda will also touch on the science behind this 10-day program to help regain strength, tone and mobility in our hips, glutes and knees.
In this workshop, Miranda explains how to stand correctly on your feet.
In this workshop, Miranda explains the importance of working your hands.
In this workshop, Miranda will discuss the importance of going to the end of the stretch
