Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

LIVE CLASS THURSDAY APRIL 8TH AT 12:00PM EDT

1h 1m

Up Next in Education & Tutorial

  • LIVE CLASS TUESDAY APRIL 6TH AT 12:00...

    Components:
    All Standing
    Level: Beginner

    Join Miranda for a live workout focused on exercising the brain. This workout will stimulate your brain - helping to reverse sluggishness, alleviate brain fog and prevent brain cell atrophy. You’ll also learn how and why specific techniques and exercis...

  • ALIGNMENT WORKSHOP

    Join Gail Garceau for a mini alignment workshop that will focus on knee positioning for lunges and plies to help you get the most out of your Essentrics workouts. This workshop will be made available for replay shortly after the live broadcast.

  • CHOOSING THE RIGHT CHAIR