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Season 12 Ep.13: Toning the Waist

23m

Up Next in Calves, Achilles & Shins

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    Filmed at Silver Sands Jamaica
    Instructor: Miranda Esmonde-White
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  • Season 7 Ep.05: Toning the Entire Body

    Instructor: Miranda Esmonde-White
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  • Season 11 Ep.06: Knee Strengthening

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    Filmed at Grand Palladium Colonial Resort & Spa
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