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Season 11 Ep.01: Full Body Workout

24m

Up Next in Calves, Achilles & Shins

  • Season 7 Ep.24: Slenderize Your Lower...

    Instructor: Miranda Esmonde-White
    Level: Advanced
    Pace: Slow
    Components: All Standing
    Objectives: Balance, Flexibility, Stretching, Weight loss, Toning, Strengthening
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  • Season 8 Ep.01: Stretch All 600 Muscles

    Instructor: Miranda Esmonde-White
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    In this episode of Classical Stretch join Miranda Esmonde-White at the beautiful beach in Mexico. This entry level standing and barre workout is designed to liberate and rebalance all your joints!

    Filmed at Grand Palladium Colonial Resort & Spa
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    Level: Beginner
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