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5-Day Boost Your Energy Program with Miranda

Day 1 | Live Workshop Recording | Boost Your Energy Program

10m

View the entire Boost Your Energy Program here: https://www.essentricstv.com/boost-your-energy-with-miranda

Join Miranda Esmonde-White for a 10-minute workshop in which you will learn the important role your mitochondria play in keeping you feeling youthful and energetic. Miranda will also explain why gentle full-body exercise keeps you feeling energized long after a 20 to 30-minute workout.

Up Next in Day 1

  • Day 1 | Live Class Recording | Boost ...
    26:42
    Day 1 | Live Class Recording | Boost ...

    Day 1 | Live Class Recording | Boost ...

    Components:
    Standing and Barre

    View the entire Boost Your Energy Program here: https://www.essentricstv.com/boost-your-energy-with-miranda

    Join Miranda Esmonde-White the creator of Essentrics for an energy-boosting class.

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