Join Miranda Esmonde-White the creator of Essentrics for a live energy-boosting class. This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV until October 26th, 2020.
Instructor: Sasha Alcoloumbre
Level: Intermediate, Advanced
Components: Standing, Barre, and Floor
Objectives: Balance, Energy Boost, Mobility, Range of Motion, Posture, Toning, Strengthening
Focus: Full Body
Improve your overall muscle strength & tone and boost your energy ...