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Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

5-Day Boost Your Energy Program with Miranda

Day 1 | Live Workshop Recording | Boost Your Energy Program

10m

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  • Day 1 | Live Class Recording | Boost ...

    Components:
    Standing and Barre

    View the entire Boost Your Energy Program here: https://www.essentricstv.com/boost-your-energy-with-miranda

    Join Miranda Esmonde-White the creator of Essentrics for an energy-boosting class.

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    Instructor: Miranda Esmonde-White
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    Components: Standing, Barre, and Floor
    Objectives: Balance, Energy Boost, Mobility, Range of Motion, Posture, Toning, Strengthening
    Focus: Full Body

    Improve your overall muscle strength & tone and boost your energy with...