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Joint Pain Relief with Gail Garceau

30m

Up Next in Beginner 30 Day Health Challenge 2018

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    Filmed at a wondrous chapel fountain in Riviera Maya, Mexico—follow Miranda through a se...

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    A flowing, full-body workout that begins with stretching and strengthening your core and shaping your waist. Next—grab a chair to help you lengthen and tone your legs and butt, as well as increase lower body flexibility.

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  • Season 11 Ep.02: Posture Workout

    This standing & barre posture workout, filmed Rivera Maya, Mexico will improve your posture and give you tons of energy.

    Filmed at Grand Palladium Colonial Resort & Spa
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