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Arms & Abs with Miranda Esmonde-White

26m

Up Next in Arms & Abs, Legs & Butt

  • Legs & Butt with Miranda Esmonde-White

    It will burn and you may groan - but your butt and thighs will become stronger and thinner! Many people have lost up to 3 inches in the first month of doing this workout 3 times per week. Using an original combination of flexibility, strengthening, and scientific tricks, the Esmonde Technique has...