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AM Activation Workouts | Awake & Unwind Your Body Program

Express Posture Workout with Amanda Cyr

18-Mar-2019

Instructor: Amanda Cyr
Level: Intermediate
Pace: Medium
Components: All Standing
Objectives: Improve Posture, Yoga
Focus: Full Body, Arms, Back, Shoulders

Tags
Intermediate, Medium, All Standing, Improve Posture, Yoga, Full Body, Arms, Back, Shoulders, 15 min, Amanda Cyr
Cast
Amanda Cyr Amanda Cyr
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