Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Up Next in Aging Backwards with Miranda

  • Rebalance Your Connective Tissue with...

    Instructor: Miranda Esmonde-White
    Level: Beginner/Intermediate
    Pace: Slow
    Components: All Standing
    Objectives: Balance, Connective Tissue, Energy Boost, Flexibility, Stretching, Hockey, Mobility, Range of Motion, Pain Relief, Posture, Restore, Healing, Running, Stress Relief, Relaxation
    Focus: ...

  • LIVE WORKSHOP FRIDAY JULY 31ST AT 11:...

    Join Miranda Esmonde-White for a 10-minute mini-workshop to learn how you can slow and potentially reverse your aging process with proper gentle exercise. You will learn the important role that your connective tissue plays in keeping you young and mobile!

  • LIVE CLASS FRIDAY JULY 31ST AT 12:00P...