Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Start your free trial

Already subscribed? Sign in

Rebalance Your Connective Tissue with Miranda Esmonde-White

Aging Backwards • 30m

Up Next in Aging Backwards

  • Release & Rebuild your Fascia with Mi...

    Instructor: Miranda Esmonde-White
    Level: Intermediate
    Pace: Medium
    Components: All Standing
    Objectives: Connective Tissue, Boost Energy, Flexibility, Stretching, Hockey, Mobility, Range of Motion, Posture, Stress Relief, Relaxation, Yoga
    Focus: Full Body, Ankles, Arms, Back, Spine, Butt, Glutes...