50s | Boost Your Energy and Mobility
Day 16 | Live Class Recording | 50s Challenge 2022 | Improve Strength & Mobility
38m
View the entire 50's 21-Day Challenge here: https://www.essentricstv.com/50s-boost-your-energy-and-mobility
Components:
Standing and Barre
30-minutes
Join Jenny Bertrand for this full-body energy-boosting, joint mobility Essentrics class. Not only will you boost your energy you will also build strength while improving your mobility!
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