50s | Boost Your Energy and Mobility
Day 9 | Live Class Recording | 50s Challenge 2022 | Strengthen & Tone
38m
View the entire 50's 21-Day Challenge here: https://www.essentricstv.com/50s-boost-your-energy-and-mobility
Components:
Standing and Floor
30-minutes
Join Jenny Bertrand for this full-body live class and learn to relax your muscles while you strengthen and tone.
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