50s | Boost Your Energy and Mobility
Day 3 | Live Class Recording | 50s Challenge 2022 | Stretch & Joint Release
33m
View the entire 50's 21-Day Challenge here: https://www.essentricstv.com/50s-boost-your-energy-and-mobility
Components:
All Standing
30-minutes
Join Jenny Bertrand for a dynamic series of exercises to help your body go from resisting to releasing.
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