50s | Boost Your Energy and Mobility
Day 4 | Live Class Recording | 50s Challenge | Energy Boost & Mobility
37m
Components:
Standing & Floor
30-minutes
Today's standing and floor workout with Meg Feeney will challenge your strength and balance by working these in different planes of motion. The pace is moderate and Meg’s infectious personality will motivate you every step of the way!
Remember, each workout is a building block for the next one. Tomorrow, we’ll share our number one secret to all-day energy!
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