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Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Cardio Workout With Alexa Leon

Up Next in 5 Days of Barre

  • Live Class Recording with Gail Garceau

    Components: Standing & Barre
    This intermediate-level workout is designed to develop deeper flexibility and strength by using the barre/chair exercises to work at more effective angles and target smaller muscles.