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45 Minutes

Strengthen & Tone | 40s Challenge 2022

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  • Strengthen & Tone | 40s Challenge 2022

    Day 9 | Standing, Barre & Floor | 50 min

    Join Sahra Esmonde-White for this full-body class and learn to relax your muscles while you strengthen and tone.

    View the entire 40's 21-Day Challenge here: https://www.essentricstv.com/40s-toning-and-cellular-vitality