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40s | Toning and Cellular Vitality
Day 11 | Live Class Recording | 40s Challenge | Toning & Cellular Vitality
29m
Components:
Standing & Floor
30-minutes
Sahra Esmonde-White for an energizing 30-minute combination standing & floor workout to tone and strengthen your core, arms, and legs. You’ll leave with flatter abs, a defined waist, lean legs, and improved posture!