40s | Toning and Cellular Vitality
Day 9 | Live Class Recording | 40s Challenge 2022 | Strengthen & Tone
52m
View the entire 40's 21-Day Challenge here: https://www.essentricstv.com/40s-toning-and-cellular-vitality
Components:
Standing, Barre and Floor
50-minutes
Join Sahra Esmonde-White for this full-body live class and learn to relax your muscles while you strengthen and tone.
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