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40s | Toning and Cellular Vitality

Core Stability with Amanda Cyr

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  • Day 18 | Live Class Recording | 40s C...

    View the entire 40's 21-Day Challenge here: https://www.essentricstv.com/40s-toning-and-cellular-vitality

    Components:
    All Standing
    30-minutes

    Join Jenny Bertrand for a live class!
    Today’s live class we will continue reinforcing our trademark large body movements to increase blood flow, flush o...

  • Cardio Blast with Sasha Alcoloumbre

    Instructor: Sasha Alcoloumbre
    Level: Intermediate, Advanced
    Pace: Fast
    Components: Standing and Floor
    Objectives: Cardio, Toning, Strengthening, Weight loss
    Focus: Full Body

    This 45-minute fast-paced standing and floor cardio workout is designed to tone your full body and boost your metabo...

  • Leg & Butt Sculpting with Meg Feeney

    Instructor: Meg Feeney
    Level: Advanced
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    Focus: Full Body, Abs, Arms, Back, Butt, Glutes, Core, Legs, Pectorals, Chest, Quads, Shoulders, Thighs, Waist

    This fun, easy-to-follow...