Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Class of 2012 with Sahra Esmonde-White

Up Next in Season 1

  • DAY 9 LIVE CLASS RECORDING OF THE 40S...

    View the entire 40's 21-Day Challenge here: https://www.essentricstv.com/40s-toning-and-cellular-vitality

    Components:
    Standing, Barre and Floor
    50-minutes

    Join Sahra Esmonde-White for this full-body live class and learn to relax your muscles while you strengthen and tone.

  • Core & Abs with Meg Feeney

    Instructor: Meg Feeney
    Level: Intermediate
    Pace: Medium, Fast
    Components: Standing and Floor
    Objectives: Cardio, Increase Energy, Toning, Strengthening, Weight loss
    Focus: Full Body, Abs, Arms, Back, Butt, Glutes, Core, Hips, Legs, Shoulders, Thighs, Waist

    In Meg Feeney’s 30-minute standing and ...

  • Day 11 LIVE CLASS RECORDING OF THE 40...

    Components:
    Standing & Floor
    30-minutes

    Sahra Esmonde-White for an energizing 30-minute combination standing & floor workout to tone and strengthen your core, arms, and legs. You’ll leave with flatter abs, a defined waist, lean legs, and improved posture!