30s | Strength and Flexibility
Day 9 | Live Class Recording | 30s Challenge 2022 | Posture & Energy Boost
33m
View the entire 30's 21-Day Challenge here: https://www.essentricstv.com/30s-strength-and-flexibility
Components:
Standing and Floor
30-minutes
Join Lauren Finkelstein full-body toning class that will work on improving your posture and increasing your energy, this 30-minute standing and floor class will activate and fire up every muscle in your body
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