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Barre Workout with Sahra Esmonde-White

Up Next in Season 1

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    Instructor: Alexa Leon
    Level: Intermediate, Advanced
    Pace: Medium
    Components: Standing and Floor
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  • Season 14 Ep. 12: Spine Flexibility

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  • Day 15 LIVE CLASS RECORDING OF THE 20...

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    In today's class Maude will bring up the intensity in today’s all-standing class, allowing you to bring control and awareness to your movements!

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