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Full Body Deep Stretch with Amanda Cyr

33m

Up Next in Connective Tissue Program

  • Body Reshaping & Posture with Amanda Cyr

    This all-level, medium-paced workout is designed to shape and strengthen your entire body and improve your posture. Through a series of standing and barre exercises, you will work directly with changing the shape of your body by specifically targeting the tissues that surround every muscle. After...