Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Full Body Deep Stretch with Amanda Cyr

33m

Up Next in Connective Tissue Program

  • Body Reshaping & Posture with Amanda Cyr

    Instructor: Amanda Cyr
    Level: Intermediate
    Pace: Medium
    Components: Standing and Barre
    Objectives: Improve Posture, Connective Tissue, Yoga
    Focus: Full Body, Back, Hamstrings, Pectorals, Chest, shoulders

    This all-level, medium-paced workout is designed to shape and strengthen your entire body an...