Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Start your free trial Learn More

Already subscribed? Sign in

15 Days to get Fit & Healthy

Ultimate Leg Sculptor with Sahra Esmonde-White

02-Jan-2014

Instructor: Sahra Esmonde-White
Level: Intermediate
Pace: Medium
Components: Standing and Floor
Objectives: Toning, Strengthening, Weight loss
Focus: Back, Spine, Butt, Glutes, Groin, Hips, Legs, Psoas, Quads, Thighs

Tags
Intermediate, Medium, Standing and Floor, Toning, Strengthening, Weight loss, Back, Spine, Butt, Glutes, Groin, Hips, Legs, Psoas, Quads, Thighs
Cast
Sahra Esmonde-White Sahra Esmonde-White

Up Next in 15 Days to Get Fit & Healthy

  • Core & Abs with Meg Feeney
    34:18
    Core & Abs with Meg Feeney

    Core & Abs with Meg Feeney

    Instructor: Meg Feeney
    Level: Intermediate
    Pace: Medium, Fast
    Components: Standing and Floor
    Objectives: Cardio, Increase Energy, Toning, Strengthening, Weight loss
    Focus: Full Body, Abs, Arms, Back, Butt, Glutes, Core, Hips, Legs, Shoulders, Thighs, Waist

    In Meg Feeney’s 30-minute standing and ...

×