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Barre Tone & Release with Gail Garceau

46m

Up Next in 15 Days of Advanced Toning

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    Filmed at Silver Sands Jamaica
    Instructor: Miranda Esmonde-White
    Level: Advanced
    ...

  • Class of 2012 with Sahra Esmonde-White

    A combination of our trademark standing, floor and barre work. This dynamic full body workout will give you a perfect balance of strength and flexibility for a lean and agile body. Our full body workouts help to quickly thin out your waist, legs and thighs, tone your abs, and transform your postu...

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    ...