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Watch this video and more on Essentrics TV

Up Next in 14-Day Summer Strengthening Series - ADVANCED

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    Instructor: Gail Garceau
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    Pace: Medium, Fast
    Components: Standing and Floor
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    View the entire Advanced Summer Strengthening Series here: https://www.essentricstv.com/14-day-summer-strengthening-series-advanced

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  • Season 14 Ep. 05: Leg Toning

    Instructor: Miranda Esmonde-White
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