ADVANCED | 14-Day Strengthening Series
Day 2 | Live Class Recording | Strengthening Series | Advanced
14-Jun-2022
Components:
Standing and Floor
45-minutes
Join Gail Garceau for Day 2 of the Strengthening Series with this advanced-level, live workout!
Using a combination of standing, floor and barre exercises, this advanced workout places a special emphasis on elongating the muscles to maximize strengthening and flexibility results.
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